Tips and Tools for the Holiday Season

Use these tips and tools to ignite the champion within your client, keeping them engaged and connected to their health and wellness goals through the end of the year and beyond.
Read MoreUse these tips and tools to ignite the champion within your client, keeping them engaged and connected to their health and wellness goals through the end of the year and beyond.
Read MoreWhile many look forward to a time of good cheer and celebrating, the holidays can be a stressful period for health and exercise professionals who experience a decrease in work volume and, as a result, income. Check out these tips to help you more joyfully get through this—and every—holiday season from here on out.
Read MoreThe holiday season is a busy time for many, but by implementing a few simple strategies, your clients can continue to make progress toward their goals.
Read MoreAs the holidays approach, it can be challenging to keep clients engaged and committed to their workout routines. Here are five ways you can connect with your clients and thrive throughout this typically slow period.
Read MoreThe holiday season is a great time to think about some of the countless ways that you and your clients can support your community. Volunteering at a local charity or non-profit organization and hosting a remote or in-person fundraiser are two amazing—and more accessible—ways you can give back to your community.
Read More Master the science of nutrition and the
art of behavior change coaching.
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